Staying fit is so hard and staying focused is even harder!! Trust me, I know! I started the year with a really cool vision board and planned on getting sweaty at the gym on the daily or at least 5 times a week. I’m lucky if I’ve made it in there 3 times a week. Getting so real with you, Michael has to bribe me sometimes to get me to join him to a gym sesh. I cry, I kick, I hide under my bed sheets and find millions of excuses not to go to the gym. Well the excuses are running out. It’s such a struggle for me because I see these girls after having 2-3 kids with beautiful fit bodies, and if anyone should have permissible excuses, it should be them. So as a girl from Vegas told me, I need to change things up. I want to look good, feel good and walk around with a proud body. Summer bodies are made in winter so tis the season. Today, I’m partnering up with YouFit Health Clubs to encourage you to join me on this journey! I hope you can join me and in 3 months we can check back in to see where we are. Will you join? YouFit Health Clubs is joining in on the journey and giving 6 lucky readers/followers a six month membership, so that together, we can work toward “A better you.” It’s a new year, let’s be a new us.
Change doesn’t happen without habit, and habits aren’t formed overnight. I’d love your participation in the Resist the Resolution Challenge. Let’s work together and encourage one another to not only continue to prioritize health and fitness in the new year, but to adopt habits that keep the target in sight months later.
So to enter this giveaway, please leave a comment below and let us know why you should win a 6 month membership to YouFit Health Clubs.
Let’s make this happen together! Two are better than one.
Here are 3 things I recommend you do during this journey:
- Eat Well.They say 90% is what you eat and 10% is exercise. Try to use the 80/20 rule. It’s very hard to be 100 percent good all of the time, but you can be 80 percent all of the time.” It’s recommended to eat small, frequent meals throughout the day, aiming to make healthy choices 80 percent of the time.
- Drink lots of liquids.
- Get a Misfit to help you track your health and sleep. This tool automatically tracks steps, distance, calories, and light and restful sleep. I got myself the MisFit Ray in grey and rose gold. It’s not only super stylish, but also so thin and sleek. It pairs well with any outfit you decide to wear and makes the cutest arm party.